Fascial Flow Classes

A weekly fascia-based practice for people who are done treating the parts and ready to work with the whole.

You've tried yoga. Maybe it helped for a while. But if you're still waking up stiff, still carrying tension in the same places, still feeling like your body is something to manage rather than something to live in, the practice might be missing a layer.

Fascial Flow weaves together fascia work, yoga, mobility, breath, and stillness into one class.

A single yoga drop-in class costs $20-30. Flow Lab is $22/month and includes a new 45-minute class every week.

"I always feel like she knows just what my body needs to feel more grounded and centered. My job often requires me to be mental and her classes offer me a way to balance that." — 1:1 Client

WHAT'S INCLUDED

• Full on-demand Fascial Maneuvers video library, organized by body zone

• One new guided Fascial Maneuvers class per month

• New maneuvers added as the library grows

• Immediate access, no appointment required

• Work at your pace, in your own space, on your own terms

• One new 45-minute Fascial Flow class every week

Founding rate: $22/month or $220/year. After the founding window closes the price increases to $37/month or $370/year. Lock in your rate now and it never increases as long as you stay subscribed.