Choose what fits your practice
Fascial Maneuvers Lab
WHAT'S INCLUDED
Full on-demand Fascial Maneuvers video library, organized by zone
One new guided Fascial Maneuvers class per month
New maneuvers added as the library grows
Immediate access, no appointment required
Work at your pace, in your own space, on your own terms
One new 45 minute Fascial Flow class every week— Ashley's unique combination of yoga, fascial maneuvers, mobility work, meditation, and breath
*Founding membership rate available through June 30. After that $22/month or $220/year
Flow Lab
WHAT'S INCLUDED
Full on-demand Fascial Maneuvers video library, organized by zone
One new guided Fascial Maneuvers class per month
New maneuvers added as the library grows
Immediate access, no appointment required
Work at your pace, in your own space, on your own terms
One new 45 minute Fascial Flow class every week— Ashley's unique combination of yoga, fascial maneuvers, mobility work, meditation, and breath
*Founding members rates will be available soon. Full Price $37/month or $370/year
Not ready yet? Try a free fascial maneuvers class first.
There's no right way to practice
Take what you need, leave the rest behind.